Counselling at Colne Citadel
At Colne Citadel, we understand that life can sometimes feel overwhelming. Whether you're experiencing anxiety, low mood, grief, relationship difficulties or struggling with life's challenges, counselling can provide a supportive space to explore your feelings and work towards positive change.
Our counselling service offers a safe, confidential and non-judgemental environment where you can talk openly, feel heard and begin to make sense of what you're experiencing.
You don't need to be in crisis to seek support. Sometimes, having the opportunity to talk things through with someone can help you gain clarity, develop coping strategies and feel more able to manage life's challenges.
Confidential support in a safe, welcoming space. To book, please call or text 07511 877224 (working hours only).
Please note, this is not a crisis line. If you or someone you know is in immediate distress or needs urgent support, please contact Samaritans on 116 123, available 24/7.
How can counselling help?
Counselling can support you to:
- Explore difficult feelings and experiences.
- Develop a greater understanding of yourself.
- Manage anxiety, stress and emotional challenges.
- Build confidence and self-esteem.
- Navigate changes, loss and difficult life circumstances.
- Identify strategies to support your emotional wellbeing.
We welcome self-referrals
If you feel counselling may benefit you, please get in touch to discuss your needs and find out more about accessing our service.
Telephone07511 877224
At Colne Citadel, we believe everyone deserves the opportunity to be heard, supported and valued. Taking the first step can feel difficult, but you don't have to face everything alone.
Did you know last year we saw 168 counselling referrals come through our services. 48% of these came from local GP referrals, the NHS and Minds Matter. We don’t get ANY funding towards running this service.
Our Counsellors
All of our counsellors:
- Are appropriately insured
- Have completed the required DBS checks
- Are members of an appropriate professional body
- Have relevant training and experience
We aim to provide a safe, welcoming and non-judgemental environment where people can talk openly and receive support.
Workplaces & schools
We also offer low cost counselling to workplaces and schools. This can be long term or short term. We provide low cost services to schools as well, please get in touch with us for more information.
Free Counselling
Our counselling is provided free of charge.
We receive no NHS funding for our counselling service, despite supporting a significant number of people who are referred to us through NHS services. In fact, 48% of our referrals last year came through NHS referrals.
This means that, while we are helping people referred to us through NHS services, the counselling itself is funded independently through charitable fundraising and donations.
If you would like to help us continue providing this service, you can support our fundraising campaign.
Every donation, no matter how small, helps us continue offering free counselling and support to people in our community.
We're Raising funds to reduce Social Isolation
Want to join us in making a difference? We're raising money to benefit COLNE CITADEL, and any donation will help make an impact. Thanks in advance for your contribution to this cause that means so much to us.
Donate